For the past 4 years I have been on a quest of losing weight and becoming fit and to finally happy in my own skin, it’s been a roller coaster but finally after all that time plus all the time in Med school I am ready and committed to share all that I know about weight-loss, health in general and my whole journey to healthy mental state, loving, celebrating and having confidence in myself!. For a very long time I hid from the world because I was too unhealthy and I couldn’t catch up! But now? I say bring it on! I am facing the world head on and making myself the life I have always dreamt of, We have the power to take control of our lives, lets choose to be healthy, happy!, confident, hardworking and wealthy!, lets not wait until our bodies break down to start eating healthy and working out. I still have a long way to go! but I am happy I am on my way there!, we can do it!